I have read your journal. I am in great need of support in this area of fitness and care for my body right now. I feel horrible about my appearence, my body hurts, and I am low on motivation...or perhaps will power. I have gained fifty pounds over the last two years, and I desperately need to begin to...

God has really been speaking to me about my house lately, and not just the home we live in, but also my physical house; this body that houses the Holy Spirit. Let that sink in a minute..... Your body, the very one sitting at your table, or curled up in your chair right now, is a temple where the Holy...